0 March 13, 2018

Diastasis symphysis pubis is the separation of normally joined pubic bones, as in the dislocation of the bones, without a fracture. Excessive lateral or anterior movement can be seen secondary to pubic diastasis and this can further lead to pubic symphysis dysfunction.External forces such as falling from a horse or a car accident can result in this type of injury to the symphysis pubis. Under hormonal stimulation during pregnancy, there is widening of the symphysis pubis and the sacroiliac joints. Diastasis wider than 15 mm is considered subdislocation and is generally associated with pain, swelling, and occasionally deformity. diastasis symphysis pubis It is most commonly associated with pregnancy and childbirth, though trauma may occasionally be a culprit. In general, one in four women are affected, to a varying degree. The reported prevalence of nontraumatic diastasis varies from 1 in 300 pregnancies to 1 in 30,000 pregnancies. The inter pubic cartilaginous disc and the anterior pubic ligament are the most important structures maintaining stability of the joint. The physiologic width of the normal cleavage differs with age, ranging from 10mm at the age of 3, to 6mm at 20 ye

0 March 9, 2018

Ankylosing Spondylitis is in inflammatory disease which affects more men than women. In this, the vertebrae in your back tend to fuse together causing a hunched posture and lack of flexibility. In some cases, ribs may also get affected causing difficulty in breathing.

More than 1 million cases per year (India)


Early signs and symptoms of ankylosing spondylitis might include pain and stiffness in your lower back and hips, especially in the morning and after periods of inactivity. Neck pain and fatigue also are common. Over time, symptoms might worsen, improve or stop at irregular intervals. The main presenting complaints in the early stages are lower back pain with morning stiffness that often wares off dur

0 March 8, 2018

Obviously, the biggest difference between the old concept of a woman and the new concept of a woman is independence – women have completely entered the workforce. Women perform most of the household and childcare responsibilities, regardless of their employment status. Women are better communicators and compromisers. A Modern Woman defines herself separate from stereotypes. She is introspective, brave and intelligent enough to know her own strengths and weaknesses. She acts to maximize her strengths and minimize her weaknesses.

Well! Thats great! Women are being independent.


With doing all household work, Childbirth, childcare responsibilities, family responsibilities, jobs, they never take care of their own body and that’s why they start getting body related complications as age increase. Picture12

Read Full article to understand how women get more spine related complications than men and how chiropractic treatment can helps you.

First of all, males and females bones develop at different rates. We all know the adage that girls

0 March 5, 2018

Benefits Chiropractic Care Taking good care of the spine means paying attention to the health of your central nervous system. 1. Relieve Stress Having your whole system out of sync can lead to physical and mental stress. If your spine is not properly aligned, it can mean that your skeletal and muscular systems are also in a poor position. After the chiropractor performs a spinal adjustment, tension in the body decreases allowing you to successfully manage stress. 82% of participants in the spinal manipulation group experienced reductions of pain. (Source) 2. Align Your Posture Due to the excessive use of handheld mobile devices, people are developing neck problems much earlier in life. Most forget to assume proper posture hunching over their desktop or phone for longer periods affecting their posture overtime. With consistent chiropractic care and physical therapy, there is a great possibility that the curves and tilting of the spine will be corrected. This is ideal for people who are feeling neck pain possibly due to an improperly curved neck. Both spinal adjusting and side-posture positioning produced increased separation (gapping) of the Z joints. This in turn helps to align your posture. (Source) 3. Enhance the Mood Once your body has been adjusted, finding the balance of your system typically follows. This

0 March 2, 2018

Stomach infection also known as bacterial gastroenteritis happens when your gut is affected by bacterial infection. This leads to inflammation in your intestines and stomach. You will also experience symptoms like vomiting, diarrhea and severe abdominal cramps. While viruses are behind the majority of gastrointestinal infections, bacterial infections are also normal. This infection is also called “food poisoning.” Even poor hygiene can cause stomach infection. Infection can also take place if you come in close contact with animals or drink water contaminated with bacteria. Let us look at some of the symptoms of a stomach infection: The symptoms of bacterial gastroenteritis vary depending on the bacteria that are causing the infection. The symptoms include:

  • Loss of appetite
  • Fever
  • Blood in your stools
  • Diarrhea
  • Abdominal cramps and pains
  • Vomiting and nausea

  A quick relief can be a godsend but before running to store in search of over-the-counter medicines, a look into your kitchen may be beneficial. Here are the top foods known to offer relief for some common stomach issues.   Cabbage Juice.  It doesn’t sound particularly tasty but it can do wonders for those suffering from stomach ulcers. Cabbage juice helps maintain the balance of bacteria in the gastrointestinal tra

0 February 21, 2018

Curves are a normal part of the spine’s structure. Looking at the spine from the side (lateral), several curves can be seen in figure. From this angle, the spine almost resembles a soft ‘S’ shape. When viewing the spinal column from the rear (posterior) or front, the spine appears vertically straight — from the neck to the tailbone . But these curves can become distorted and the spinal column (and the whole skeletal structure) can become misaligned.The normal curves are termed lordosis and kyphosis. However, the natural curves should not be mistaken for spinal disorders also called Lordosis and Kyphosis. 1 CHARACTERISTICS OF NATURAL ALIGNMENT (STANDING) • Central axis or Center of gravity divides the entire body almost exactly in half. • Pelvis and rib cage are in a natural, neutral position. • Weight-bearing joints (ankle, knee, hip, and shoulder) line up along the central axis. • Internal organs are positioned naturally and not compressed. • • Leg bones form vertical columns of support. • Spine is optimally elongated. • Muscles throughout the body are evenly balanced and elastic. • Body is free from pain and tension.

0 February 20, 2018

child’s health is directly related to the alignment of their spine! Now that kids are back to school- New activities, new back packs, new classes, and new teachers are a few of the factors that contribute to an increased stress load for parents and children this time of the year. All of these factors significantly contribute to poor health outcomes whether symptoms are present or not. Every one of these stressors interacts with the nervous system, yet one of the most overlooked areas of health assessment and maintenance is the spine. Your child’s spine is not simply a stack of bones that helps them to stand up straight. Rather, it’s a neuro-structural organ that when moving correctly, allows for a cascade of signals to occur between the brain and the body. Research from one of the most well-respected medical journals in the world explains that when a spine is not moving correctly or in the proper position, a cascade of pathways are triggered in the spinal cord and nervous system. This alteration in the spine and nerve pathways, known as vertebral subluxation, predisposes a child or adult to a plethora of visceral chronic diseases as well as the progressive condition called Scoliosis. Scoliosis is a condition where the spine becomes increasingly curved and deformed. Scoliosis is very dangerous to organ function as it progresses. Contrary to popular knowled

0 February 19, 2018

Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it’s important to rehydrate by drinking fluids and eating foods that contain water. The amount of water you need depends on a variety of factors, including the climate you live in, how physically active you are, and whether you’re experiencing an illness or have any other health problems. Of course you know by now how important nerve supply is to a functioning body. Nerve supply is what allows every single cell in your body to communicate. Nerve supply relays critical information to and from the brain that allows us to repair, heal and protect ourselves from every day stress. Like Nerve Supply, water is critical for cell to cell communication because it acts as a medium for the nerve signals. The Percentage of Water in Different Parts of Our Body: Untitled Many Conditions We Suffer from are Made Worse from Dehydration Because water is so vital for cell function – many of the Conditions that we suffer from on a day to day basis come from dehydration. Some of the more common symptoms rela

0 February 14, 2018

4 Reasons You Should Get Your Spine Checked Today!   Modern life does a great job at stressing out the human body. From processed foods and an ever growing list of chemicals, to sedentary lifestyles and abnormal body mechanics we are all exposed. So what can we do to keep our bodies from falling apart? Failing to address the importance of human structure and its relationship to gravity proves costly. The current medical model of healthcare in most developed nations unintentionally fails to address this major component of health. Gravity plays a vital role in human function and performance. The human body uniquely functions in a world where gravity directly impacts a person’s health. Chiropractors use uniquely specific skills that address spinal structure and biomechanics. Patients achieve extraordinary results when Chiropractors help unlock the optimal brain and nervous system potential within the body. Chiropractic care gained early notoriety for making a positive impact on neck and Back Pain symptoms. Up to date science and research established that although Chiropractic care alleviated neck and Back Pain, the results expanded to a much greater extent. Consis

0 February 13, 2018

Start the Day Cold Taking a cold shower in the morning seems more horrifying than soothing, but the response it gives your body is more than worth it. First, the lower temperature of the water will cause a reaction from your body that results in deeper breathing and ultimately leads to increased oxygen consumption. Boom: deep breathing exercises done! Next, your heart rate is elevated to start pumping blood throughout your entire body which of course promotes a healthier circulatory response. Hello veins and arteries! This also lowers blood pressure, clears blocked arteries, and improves our immune system.

Cold showers also aid in weight loss. The human body contains two types of fat tissue, white fat and brown fat. When activated, brown fat heats up the body increasing caloric consumption. A 2009 study found that exposure to extreme cold temperatures activated brown fat by a 15-fold increase, meaning someone could lose up to nine pounds in a year if they kept this practice up. Finally, Cold showers can make ya happy! When we activate the “cold receptors” on our skin, we simultaneously send electrical impulses to the brain that “turn it on”. Scientists have found that this produces an antidepressive effect, and boosts moods, making it a pick-me-up. A 2008 study found that cold hydrotherapy has an ana

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